Sunday, July 12, 2009

DAY FOUR

Pretty good...my stomach did growl but had no hunger pains or anything. I guess my body is getting use to it. I still don't grave food. I'm even considering going longing then 14 days I guess we will see :) to those reading this.I really believe if you have the drive and motivation you really can do this. Just remember mind over body. Even if you don't the drive this is a good way to get some and test your will power ( that will help with snacking on junk and overeating). I didn't go to the gym today was to tired so I went to bed early. But I really want to incorporate that because I use to go before starting the cleanse. How do my body feel? Empty but that's a good thing. I still can't believe I made it this far. I guess we are stronger than we give our self credit for. This cleanse has become a part of my everyday life I can care less about solid food.

Bonus: More weight loss and my skin looks great. My stomach is continuing to get flatter and my energy is getting better

10 more days to go....................go me :)

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