I guess the hard part is done because my cravings are gone. I was in the city and I saw mc Donalds and the pizza shop and although I felt hungry I had no deserve to break. I had a slight headache today but that went away quickly. I'm actually feeling good. My stomach is flatter and I lose 3 pounds so far :) I guess that's one pound per day. Tomorrow after my meeting I will like to go to the gym if time permits. This cleanse makes me feel like I can do anything if put my mind to. Also, I feel more alive and healthy. My best friend Santos told me today she was feeling stuff I guess because she ate to much that's a feeling I don't ever want to feel again because I feel completely light.
Remember: Mind over body. I did meditate this morning so maybe that's why today went by so easy.
11 more to go......................
Saturday, July 11, 2009
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