Day FIVE

I think today was the best day yet :) No cravings. Wasn't really hungry and was very proud of myself for still being on it. I did lose more weight today but I will report my total weight loss on the 7th day which is the half way point. Today was weird because I really like the over all lightness I feel and I was figuring ways I can incorporate the master cleanse in my day life once I'm off. Still haven't made it to the gym but tomorrow do look promising.

To answer the question posted in the comments:
Thank you for leaving a comment and good luck on your journey on the cleanse. I take the tea before I go to bed and upon rising I take the swf and I usually go to the bathroom. I read that sometimes if you don't feel the effect of the swf then you should drink a lot of water after that usually help. Also to help the taste with the flush try heating up the water a little and adding the salt. Any other question just let me know and also keep me posted on your progress :)

9 more days.......................... I'm almost there :)

DAY FOUR

Pretty good...my stomach did growl but had no hunger pains or anything. I guess my body is getting use to it. I still don't grave food. I'm even considering going longing then 14 days I guess we will see :) to those reading this.I really believe if you have the drive and motivation you really can do this. Just remember mind over body. Even if you don't the drive this is a good way to get some and test your will power ( that will help with snacking on junk and overeating). I didn't go to the gym today was to tired so I went to bed early. But I really want to incorporate that because I use to go before starting the cleanse. How do my body feel? Empty but that's a good thing. I still can't believe I made it this far. I guess we are stronger than we give our self credit for. This cleanse has become a part of my everyday life I can care less about solid food.

Bonus: More weight loss and my skin looks great. My stomach is continuing to get flatter and my energy is getting better

10 more days to go....................go me :)