DAY NINE

I got my period tonight so I may end my cleanse tomorrow since your period is already considered a sort of cleanse. I have not decided yet but we will see how I feel tomorrow or better yet Saturday. NO CRAVINGS today and I really don't think I even want to go back to eating regular food. I'm really happy just not worrying about if this or that is healthy or better yet feeling really bad for eating a snicker or something. This cleanse is way less complicated. I know I learned to be more aware of what I'm putting in my body and the effects food have on me. I know I will continue with a healthy life style because I refused to go back down the unhealthy route which left me feeling bloating and lazy.

To answer a question from my readers. Yes, you are suppose to take the laxative tea although you take the SWF. Some people are different they want to follow everything to the t. If that's you then the answer is yes. However, if you want to adjust the cleanse so it suits you and make it easier then join the club many ppl have done so. Some don't take the tea or the SWF. I do drink them both but something I don't drink the tea. When I don't I make sure to drink the SWF the next morning so I can have bowl movement.

1 more day or
5 more days to go...............we almost there guys :)